Why Personal Boundaries Are So Important And Why You Should Have Them

We experience a sense of depletion, exploitation, and being taken for granted or intruded upon when we do not have boundaries.

Photo by Salman Hossain Saif on Unsplash

Personal boundaries are essentially the lines we draw around ourselves that indicate what is and is not acceptable to us. They set the basic guidelines of how we want to be treated and respected. By setting boundaries, we…